FOR YOU
The training app you stop thinking about.
Every timer mode, a serious log, nutrition, body metrics, and PB history — free from day one. Upgrade for analytics, periodization, and unlimited AI plans.
WHAT YOU GET
Serious tools. Zero fluff.
Every timer mode
Rest, interval, EMOM, Tabata, AMRAP. One tap to start, big numbers, always-on.
Workout log
Sets · reps · load · RPE. Supersets, drop sets, circuits. Full history by exercise.
Nutrition
Macros + water + meal timing. Add a food, reuse it forever.
Fasting
16:8, OMAD, custom windows. One tap to start and stop.
Body metrics
Weight, body-fat %, resting HR, measurements. Trend lines, not vanity dashboards.
PBs + progress
Your real PRs auto-detected. No leaderboard, no kudos spam.
TIMERS DONE RIGHT
Giant digits. No popups. Stays on.
Every timer is designed for the squat rack, not the couch. Big readouts, audible cues, screen-wake lock. Swipe between modes in one motion.
- Rest, interval, EMOM, Tabata, AMRAP
- Custom rounds and warnings
- Audible + haptic cues
- Works locked screen + offline
A LOG THAT RESPECTS YOUR TIME
Tap. Tap. Done.
The fewest taps to log a set of anything. Previous-session data auto-fills. Everything you logged last Monday shows up when you start Monday again.
- Auto-fill from last session
- Supersets, drop sets, circuits
- RPE + notes per set
- Export anything, anytime
START TRAINING
Free forever for the basics.
Nothing behind a login you need first. Install, open, lift.