ATHLETES

The training app you stop thinking about.

Every timer mode, a serious log, nutrition, body metrics and PB history — free from day one. Upgrade for periodization, save-as-copy and unlimited routines.

Download free See the timers

WHAT YOU GET

Serious tools. Zero fluff.

Every timer mode

Rest, Stopwatch, EMOM, Tabata, AMRAP, Beep Test, Fight Gone Bad. One tap to start, big numbers, screen-wake lock.

Workout log

Sets · reps · load. Auto-fill from last session. Supersets, drop sets, circuits. Full session history.

Nutrition

Macros + meal timing + per-food save. Hydration tracking with daily goal. Save a food once, log it in seconds next time.

Fasting

16:8, OMAD, custom protocols. Auto-schedule or manual start. Eating window timing.

Body metrics

Weight, body-fat %, resting HR, measurements. Trend lines, not vanity dashboards.

PBs + progress

Your real PRs auto-detected. No leaderboard, no kudos spam.

TIMERS DONE RIGHT

Giant digits. No popups. Stays on.

Every timer is designed for the squat rack, not the couch. Big readouts, audible cues, screen-wake lock. Swipe between modes in one motion.

  • Rest, Stopwatch, EMOM, Tabata, AMRAP, Beep Test, Fight Gone Bad
  • Custom rounds and warnings
  • Audible + haptic cues
  • Works locked screen + offline
Tabata timer — 20s work, Round 0/8, with EMOM/AMRAP/WOD mode selector

A LOG THAT RESPECTS YOUR TIME

Tap. Tap. Done.

The fewest taps to log a set of anything. Previous-session data auto-fills. Everything you logged last Monday shows up when you start Monday again.

  • Auto-fill from last session
  • Supersets, drop sets, circuits
  • Notes per set
  • Export anything, anytime
Training hub — Quick Mode, Freestyle, Load Routine and Plan Builder

NUTRITION & FASTING

Macros, meals, and fasting in one tab.

Log breakfast in seconds, scan a barcode, or let the camera read your meal. Intermittent fasting runs alongside your nutrition — no separate app needed.

  • Macro ring — calories, protein, carbs, fat at a glance
  • Breakfast · Lunch · Dinner · Supplements per day
  • Barcode scan + AI meal photo scan
  • 16:8, 18:6, 20:4, OMAD with streak tracking
  • Hydration goal + daily water log
Nutrition tracker — macro ring and meal log
Fasting timer — 16:8 countdown and protocol picker

YOUR FIT-VERSE PROFILE

Track the full picture, not just the scale.

Everything you log feeds a profile that actually reflects how you train — a five-axis radar, body composition breakdown, and daily vitals. Your character rank follows your real progress.

  • Radar: Strength · Metabolism · Activity · Vitality · Discipline
  • Body composition — muscle, fat %, lean mass, visceral
  • Daily vitals — steps, HR, sleep, SpO₂, BP
  • Character rank earned by showing up, not paying
Fit-Verse profile — character art, radar chart and body composition

START TRAINING

A real free starter plan.

Nothing behind a login you need first. Install, open, lift.